Summer season

As we head into summer, the warm weather is providing more energy. Summer is the season of yang, a time when the body undergoes vigorous metabolic processes. Over the next three months, it’s normal to feel an extra pep in your step. You should feel a bit happier, freer, more spontaneous, energetic and connected. Summer… Read More

Fibromyalgia Awareness month

 May is Fibromyalgia Awareness month. Fibromyalgia is a seriously misunderstood disease, mainly because many sufferers may not “look sick.” This is why Fibromyalgia Awareness Month is so important: as a so-called “Invisible Disease,” not a lot of people take it seriously. Also, it can be difficult to explain how fibromyalgia affects us: the constant, chronic… Read More